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Oct 29, 2019

Relaxing makes you feel better – and gets you better results, too!

 

Listen to this episode and find out:

 

  • The 4 main reasons it’s crucial for your wellbeing AND your business to relax more;
  • What it truly means to relax;
  • The root cause of all stress;
  • And 2 easy ways that help you relax more, right now – even when...


Oct 15, 2019

Sometimes shit hits the fan and you respond on autopilot – which is fine if your default response makes you feel good.

But when it doesn’t? 

It’s time to shift your mind!

Listen to this episode that will show you:

  • How to shift your mind & your mood in an instant;
  • How your thoughts & stories determine your...


Oct 10, 2019

Sometimes, inspiration hits and before you know it, you’ve gone from idea to implemented at lightning speed.

And sometimes, inspiration hits and... nothing.

You either talk yourself out of it OR overthink it so much, you end up with a complicated, joyless idea that feels like a Big Thing instead of a cool new...